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Pilates session in a bright studio

Osteopathy · Physical Therapy · Pilates

Care.
Core.
Cure.

One practice for pain, strength and recovery. Studio and in-home sessions in New York City.

The Approach

Wellness, from every angle.

Three disciplines, one method. The answer is never the same for everyone.

Care

Support your wellbeing

Personalized care and recovery practices designed to support how you feel, restore and recharge.

Hands-on manual therapy
Core

Build your foundation

Movement and Pilates designed to build strength, confidence and a stronger connection with your body.

Reformer Pilates exercise
Cure

Restore and recover

Clinical expertise and hands-on care designed to support recovery, restore function and help you move forward.

Therapeutic massage
Marina Pozzi, osteopath, physiotherapist and Pilates instructor

About Marina

Wellness starts with understanding your body.

A European clinical background in Physical Therapy and Osteopathy, combined with Pilates and hands-on care.

"What I want for you is an intelligent body. One that works efficiently, protects itself and feels good to live in."

Meet Marina

Services

More than one way to feel well.

Osteopathy, physical therapy, massage and Pilates — private, duet or small group, always personalized.

Explore services

What people say

In their words.

"Marina's Pilates changed the way I feel about my body. I have never felt more balanced."

Ana B, 27

"So much tension in my shoulders, and migraines for years. After one session I felt like a new person."

Davide C, 33

"The perfect balance of strength building and relaxation. My body feels stronger, my mind clearer."

Mark S, 73

"Her manual therapy relieved years of chronic back pain. Pilates gave me the strength to maintain it."

Luca K, 55
Reformer Pilates Massage oil detail Mat work Manual therapy session

Get in touch

Start with you.

Tell me how you feel and what you want to change. We will find the right starting point together.

Where

Studio in Flatiron. In-home sessions across New York City.

Response time

Within one business day.

Prefer email? Write to pozzi.marina18@gmail.com